The Red team weighed in last night have lost 45 pounds in 1 week! Andy had the most weight loss at 13 pounds! Congratulations!
And the best thing about their weight loss accomplishments...they are doing it the right way...with proper diet and exercise.
Yes, 13 pounds may seem like too much for one person when you have heard for years that 2 pounds is the more healthy amount to lose per week. Well, the more weight you have to lose, the quicker you will lose and there are a variety of reasons as to why. But know this...these folks are doing it the right way and look, it's working!!!
Congrats Andy, I know you made the Red team proud. Go RED!!!!
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