Wednesday, June 15, 2011

The Biggest Loser "Summer Edition"

For the first time, we decided to try a "Summer Edition" of The Biggest Loser at Hampton Hill and what a turn out we had!

We have six teams filled with people excited, and of course nervous, about their new lifestyles. It JUST started this past Sunday with our first meeting that included weigh ins, beginning photos and measurements for each person. So many of our participants dread that part BUT at the end, it is worth it! The changes to their bodies are remarkable!

The first challenge for all of our BL's is to complete 13 of the 13 different types of group exercise classes offered at Hampton Hill in 5 weeks/by our next mandatory meeting/weigh in. Those classes include BodyPump, BodyStep, BodyFlow, BodyJam, BodyCombat, Sh'Bam, BodyAttack, Total Body Training (TBT), Power Circuit, Yoga, Spinning, Extreme Core, and Pilate's! You can go to www.hamptonhill.com to see the group schedules.

We have also added a new challenge for this edition of TBL...That is a "Pound for Pound" challenge. For every pound lost, we will donate the same amount of pounds in food to the Harvest Hope Food Bank!

Look at this guy! Billy Smith not only lost 87.8 pounds in our last edition of The Biggest Loser, he also donated 1 hour of his time as a volunteer to Harvest Hope Food bank. That is incredible!